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Health & Fitness

Living With Arthritis Seminar beginning next week

“Living with Arthritis” is a six week course for the arthritic patient to better manage their condition. Topics to be discussed include differentiating the types of arthritis, signs & symptoms, latest research, nutrition and fitness recommendations, prescription medicine vs. nutritional supplements and types of treatments/prevention tips.

Come join us beginning Tuesday February 4th @10am, at the Old Fair Oaks Library.
Sign up thru Fair Oaks Park and Rec , http://fairoakspark.org/recreation/guide/
or call 916-966-1036

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